FREQUENTLY ASKED QUESTIONS

If you have any further questions please do not hesitate to contact me.

WHAT SHOULD I EXPECT FROM MY FIRST VISIT?

Before beginning the first treatment we will have a short consultation, regarding your health and lifestyle, past and present. In a few cases it may be necessary for you to speak to your doctor before beginning treatments.
The treatment itself is approximately 1 hour. Everyone’s experiences are different, some experience a surge in energy, others return home and sleep. Try to rest as this boosts the body’s natural healing abilities.

HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?

Loose trousers are the most comfortable clothes to wear, I just need to work on the feet and lower legs.

WHAT AGE IS REFLEXOLOGY SUITABLE FOR?

Reflexology is suitable for any age.

WHO IS REFLEXOLOGY SUITABLE FOR?

Reflexology is suitable for most people who enjoy touch therapies, men and women alike.
With some conditions, it may be necessary to speak to your doctor before commencing treatments. If you have concerns, please feel free to call or email me.

HOW MANY TREATMENTS SHOULD I EXPECT TO HAVE?

Entirely up to you. In my experience to get the full benefit, generally a course of six is advised, a lot of my clients thereafter continue with a regular treatment.

WILL THE TREATMENTS BE COVERED BY PRIVATE HEALTH INSURANCE?

IRI practitioners are covered by Laya Healthcare, VHI Healthcare and Irish Life Health. Check with your provider to see if reflexology is included in your plan.

I AM EMBARRASED WITH THE CONDITION OF MY FEET

Don't be, I am sure most of us feel the same way, our feet work hard and it's normal for that to show.